H5N1 Warning: Your safeguard to the Avian Flu isn?t a vaccine but …..
Posted on July 29, 2008 - Filed Under 312 | Leave a Comment
What might be a far from home story can become a scary threat in the near future. I’m talking about the Avian Flu also called the Bird Flu. This is what you need to know to protect yourself and your beloved ones.
When I started to write about health in my monthly newsletter back in 2000 my goal was to teach everybody what I just learned myself. You can’t find trustworthy health information in the media or not even with your doctor. I’m talking about health information and not about sickness and medication. I’m talking about how to stay well or even getting well again without medication. If I see how many people are getting sick, there is a great gap in the information source about: How to stay well!
Read More..>>Muscle Soreness Recovery with Contrast Showers
Posted on July 1, 2008 - Filed Under 894 | Leave a Comment
If you have trouble treating muscle soreness following exercise, contrast showers will help you recover faster!
Whether it’s from lifting weights, running, or playing a game of tennis, muscle soreness can result from making your muscles work in ways they are not used to. This is an unfortunate side effect, as it can limit your future physical activity.
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